5 Best Healthy Protein Bars For Men: According To Experts
Protein bars are an excellent way to help meet your daily recommended protein intake, especially for people who may require more protein compared to others.
When deciding if eating protein bars are a good choice for you, the right ingredients, how much protein source a bar contains, and what other nutrients are present in the bar need to be taken into consideration.
It is why we've discussed this issue with nutritional experts for help in identifying the requirements that make for the best healthy protein bars.
List of Healthy Protein Bars for Men
Unlike the majority of protein bars available on the market — the ones filled with artificial sweeteners and preservatives — the list of healthy protein bars mentioned below contains only high-quality ingredients. These include almonds, cashew nuts, cacao nibs, coconut oil, pumpkin seeds, peanut butter, and much more. Additionally, some of them are also gluten-free, vegan, and non-GMO. Keep reading to find out more about them!
1. KIND Dark Chocolate Mocha Almond Bars
With 5 grams of protein, 170 calories, only 5 grams of sugar, and a combination of healthy fats, KIND Dark Chocolate Mocha Almond Bars take the topmost position among the best healthy protein bars for men in 2022.
They are easily available everywhere and equally inexpensive. From pharmacies to petrol pumps, these low sugar protein bars are perfect for those times when you are in dire need of a snack and have limited options to choose from, which may be a common occurrence for people who constantly hit the road.
You can try this bar if you want to try a snack with low sugar levels yet have a healthy mix of ingredients. One of the major ingredients in this low sugar protein bar is almonds, which have proven records in improving cholesterol levels in people, thereby making it one of the best healthy protein bars for men.
2. Health Warrior Pumpkin Seed Bars
Are you looking for one of the tastiest protein bars after an intense sweat session? Many protein bars are targeted at men and contain a blend of highly-processed compounds, including preservatives, artificial sweeteners, and whatnot, and do more harm than good. What makes Health Warrior Pumpkin Seed Bars special is that it contains real, high-quality ingredients and is categorized as a vegan.
It is one of the best protein bars for men as it is as close to healthy foods as you can get. In addition, it comes with pumpkin seeds, one of the topmost ingredients of this protein bar. They not only improve your mood and immune-boosting zinc levels but are also an excellent source of magnesium responsible for reducing stress levels.
Also Read: Delicious Foods To Relieve Stress
3. Papa Steve's No Junk Raw Protein Bars
With 13 to 20 grams of protein per bar and more than 50 percent of the recommended daily protein consumption, Papa Steve's No Junk Raw Protein Bars make for one of the best healthy protein bars for men in 2022. The protein in these tasty bars comes from raw whey or vegan protein sources, and it also contains less than 10 grams of sugar. Interestingly enough, the sugar comes from only fruits or raw dates.
Each protein bar is made in Southern California from vegan, soy-free, gluten-free, wheat-free, and non-GMO ingredients. They last for over a month at room temperature, up to three months in a refrigerator, and almost six months in a deep freezer. Papa Steve's protein bars come in different flavours and a mix of ingredients to satisfy a wide range of customers, including those who are into intense workouts, who follow a vegan diet regimen, or who follow a paleo lifestyle. It makes them one of the best healthy protein bars available.
4. Primal Kitchen Collagen Protein Bars
If you are looking for one of the tastiest protein bars that are not only paleo-friendly but also sports a protein punch, these Collagen Protein Bars by Primal Kitchen are an ideal choice. Each of these bars is made with real ingredients, including nuts, grass-fed collagen, seeds, and egg whites. These protein bars contain around 9 grams of dietary fibre to keep your cravings at bay.
Collagen is responsible for strengthening the roots of the hair and for healthy nails in both men and women. It's a good source of animal protein and is beneficial for men who have trouble consuming animal proteins or whey products. They come in a wide array of flavours, including Macadamia Sea Salt, Chocolate Hazelnut, and Dark Chocolate Almond, making it one of the best healthy protein bars.
5. Purely Elizabeth Original Ancient Grain Granola Bar
Many bars made of granola available in the market contain little to no nutritional value and are more likely to be sold as candy bars instead of protein boosters. In case you're looking for a tasty bar that contains healthy ingredients, the Original Ancient Grain Granola Bar is the optimal choice. Even though each bar leaves a particular sweet aftertaste, it's mostly because of the bar's unrefined coconut sugar. Unlike white cane sugar, the unrefined coconut sugar won't cause your blood sugar levels to elevate as it is a low-glycaemic sweetener.
What makes it one of the best healthy protein bars is that it sports 140 calories, 6 grams of sugar, and 3 grams of protein, and comes in Vanilla Almond Butter, Blueberry Hemp, and Chocolate Sea Salt flavours.
The Bottom Line
Whether you're always on the go or in the middle of a busy work day, you are aware of this situation: You're in the middle of nowhere, and you find a gas station, or you're standing in a pharmacy. You're famished. As you look at the counter displaying a wide array of products — multiple options encapsulated in fancy, rectangle-shaped, tightly-sealed packets, each showcasing the number of grams of sugar and protein it will offer — you are confused as to which one to select. You finally give up after staring into the abyss for a few minutes; grab a packet of chips, and leave.
However, you can save this frustration for another day. These are some of the best healthy protein bars available in the market to take care of your daily protein needs, thereby providing energy and serving as the major structural constituent of muscle and other tissues.
Also Read: Sweet Potato Protein Bars Recipes!
5 Best Healthy Protein Bars For Men: According To Experts
Protein bars are an excellent way to help meet your daily recommended protein intake, especially for people who may require more protein compared to others.
When deciding if eating protein bars are a good choice for you, the right ingredients, how much protein source a bar contains, and what other nutrients are present in the bar need to be taken into consideration.
It is why we've discussed this issue with nutritional experts for help in identifying the requirements that make for the best healthy protein bars.
List of Healthy Protein Bars for Men
Unlike the majority of protein bars available on the market — the ones filled with artificial sweeteners and preservatives — the list of healthy protein bars mentioned below contains only high-quality ingredients. These include almonds, cashew nuts, cacao nibs, coconut oil, pumpkin seeds, peanut butter, and much more. Additionally, some of them are also gluten-free, vegan, and non-GMO. Keep reading to find out more about them!
1. KIND Dark Chocolate Mocha Almond Bars
With 5 grams of protein, 170 calories, only 5 grams of sugar, and a combination of healthy fats, KIND Dark Chocolate Mocha Almond Bars take the topmost position among the best healthy protein bars for men in 2022.
They are easily available everywhere and equally inexpensive. From pharmacies to petrol pumps, these low sugar protein bars are perfect for those times when you are in dire need of a snack and have limited options to choose from, which may be a common occurrence for people who constantly hit the road.
You can try this bar if you want to try a snack with low sugar levels yet have a healthy mix of ingredients. One of the major ingredients in this low sugar protein bar is almonds, which have proven records in improving cholesterol levels in people, thereby making it one of the best healthy protein bars for men.
2. Health Warrior Pumpkin Seed Bars
Are you looking for one of the tastiest protein bars after an intense sweat session? Many protein bars are targeted at men and contain a blend of highly-processed compounds, including preservatives, artificial sweeteners, and whatnot, and do more harm than good. What makes Health Warrior Pumpkin Seed Bars special is that it contains real, high-quality ingredients and is categorized as a vegan.
It is one of the best protein bars for men as it is as close to healthy foods as you can get. In addition, it comes with pumpkin seeds, one of the topmost ingredients of this protein bar. They not only improve your mood and immune-boosting zinc levels but are also an excellent source of magnesium responsible for reducing stress levels.
Also Read: Delicious Foods To Relieve Stress
3. Papa Steve's No Junk Raw Protein Bars
With 13 to 20 grams of protein per bar and more than 50 percent of the recommended daily protein consumption, Papa Steve's No Junk Raw Protein Bars make for one of the best healthy protein bars for men in 2022. The protein in these tasty bars comes from raw whey or vegan protein sources, and it also contains less than 10 grams of sugar. Interestingly enough, the sugar comes from only fruits or raw dates.
Each protein bar is made in Southern California from vegan, soy-free, gluten-free, wheat-free, and non-GMO ingredients. They last for over a month at room temperature, up to three months in a refrigerator, and almost six months in a deep freezer. Papa Steve's protein bars come in different flavours and a mix of ingredients to satisfy a wide range of customers, including those who are into intense workouts, who follow a vegan diet regimen, or who follow a paleo lifestyle. It makes them one of the best healthy protein bars available.
4. Primal Kitchen Collagen Protein Bars
If you are looking for one of the tastiest protein bars that are not only paleo-friendly but also sports a protein punch, these Collagen Protein Bars by Primal Kitchen are an ideal choice. Each of these bars is made with real ingredients, including nuts, grass-fed collagen, seeds, and egg whites. These protein bars contain around 9 grams of dietary fibre to keep your cravings at bay.
Collagen is responsible for strengthening the roots of the hair and for healthy nails in both men and women. It's a good source of animal protein and is beneficial for men who have trouble consuming animal proteins or whey products. They come in a wide array of flavours, including Macadamia Sea Salt, Chocolate Hazelnut, and Dark Chocolate Almond, making it one of the best healthy protein bars.
5. Purely Elizabeth Original Ancient Grain Granola Bar
Many bars made of granola available in the market contain little to no nutritional value and are more likely to be sold as candy bars instead of protein boosters. In case you're looking for a tasty bar that contains healthy ingredients, the Original Ancient Grain Granola Bar is the optimal choice. Even though each bar leaves a particular sweet aftertaste, it's mostly because of the bar's unrefined coconut sugar. Unlike white cane sugar, the unrefined coconut sugar won't cause your blood sugar levels to elevate as it is a low-glycaemic sweetener.
What makes it one of the best healthy protein bars is that it sports 140 calories, 6 grams of sugar, and 3 grams of protein, and comes in Vanilla Almond Butter, Blueberry Hemp, and Chocolate Sea Salt flavours.
The Bottom Line
Whether you're always on the go or in the middle of a busy work day, you are aware of this situation: You're in the middle of nowhere, and you find a gas station, or you're standing in a pharmacy. You're famished. As you look at the counter displaying a wide array of products — multiple options encapsulated in fancy, rectangle-shaped, tightly-sealed packets, each showcasing the number of grams of sugar and protein it will offer — you are confused as to which one to select. You finally give up after staring into the abyss for a few minutes; grab a packet of chips, and leave.
However, you can save this frustration for another day. These are some of the best healthy protein bars available in the market to take care of your daily protein needs, thereby providing energy and serving as the major structural constituent of muscle and other tissues.
Also Read: Sweet Potato Protein Bars Recipes!